Maybe you're taking a pregnancy test. Maybe you're on your way to the delivery room. Maybe you're just hanging out, being pregnant and enjoying your second trimester. Whatever the details are, dreaming that you're pregnant or giving birth can be jarring - especially if, in real life, you don't have any children at all.

或許你正在驗孕，又或者你正在去產房的路上。或許你懷孕了、正在閑逛，享受著妊娠中期。不管是什么情況，夢到自己懷孕或分娩都是件令人不安的事情--尤其是現實生活中你沒有孩子的時候更是如此。

Stephanie Gailing, dream analyst and flower essence therapist, says that pregnancy dreams often symbolize the dreamer's creativity. So, in your dream you might be physically pregnant, but that could point to an idea or project that's been gestating in your mind. Maybe you're approaching a due date and that's what prompts the dream; or you might have been putting off sharing an inspiring idea with others, and your subconscious is nudging you to put it out there.

解夢分析師、鮮花香精治療師史蒂芬妮·蓋琳說道，夢到自己懷孕通常象征著做夢者的創造力。所以，在你的夢境中，你可能懷孕了，但這可能表明你正在孕育一個想法或項目。或許截止日期快到了，所以你才會做這樣的夢；又或者你一直都在拖延時間，沒有和別人分享你鼓舞人心的想法，而你的潛意識正推動著你。

Having these sorts of dreams can be a chance to better understand yourself as a creative person, according to Gailing. Dreaming that you're having an unplanned pregnancy or giving birth to something monstrous could point to a lack of confidence in your vision, while dreaming about a happy pregnancy may indicate that you're actually really excited to express yourself.

蓋琳表示，做這種夢給了你一個機會：更好的了解自己的創造性。夢到自己意外懷孕或者生了個丑八怪可能意味著你缺乏自信，而夢到自己高高興興的懷孕可能意味著你非常激動能表達自己。

Sometimes, though, a pregnancy dream is actually about your feelings around, well, pregnancy. "Being a mother, being a father, having a child - it's just a common archetype that runs through our world," Gailing says, adding that it makes perfect sense to dream about pregnancy if you feel strongly about parenthood.

然而有時候，夢到懷孕實際上與你對懷孕的看法有關。"成為一名母親、成為一位父親、有小孩兒--這是我們世界的常見意象，"蓋琳說道，并補充表示，如果你對父母身份有著強烈的情感，那么夢到自己懷孕是完全說得通的。

But, these aren't the only possible explanations.

但這并不是唯一可能的解釋。

According to Matt Lundquist, a psychotherapist and couples therapist, pregnancy dreams can also belie issues with sexuality, relationships, unfulfilled desires, or subconscious fears. As Lundquist puts it, "Pregnancy is a particularly loaded concept." So, if you don't have babies on the brain, and you aren't grappling with your creative vision, you might want to take some time to identify where else in your life you're dealing with uncertainty or unease. (This is where keeping a dream journal will come in handy.)

心理治療師、夫妻治療師馬特·倫德奎斯特表示，夢到懷孕也可能暗示著性問題、情感問題、無法滿足的欲望或潛意識的恐懼等。倫德奎斯特說道，"懷孕是一個特別有意義的概念。"所以，如果你不想生小孩兒，你也無法解決創造性問題，那么你可能需要花點兒時間找出生活中不確定或擔憂的事情。（這個時候心情日記就能派上用場了。）

Lundquist emphasizes the importance of keeping an open mind when decoding your dreams, which is a good rule of thumb, considering how wild and ambiguous dreams can be. That said, there's one thing that all of these interpretations have in common: change.

倫德奎斯特強調了解夢時保持開放心態的重要性，考慮到夢境的狂野性和模糊性，這是很好的做法。也就是說，對于夢境的所有解讀都有著一個共通點：變化。

Maybe you're taking a pregnancy test. Maybe you're on your way to the delivery room. Maybe you're just hanging out, being pregnant and enjoying your second trimester. Whatever the details are, dreaming that you're pregnant or giving birth can be jarring - especially if, in real life, you don't have any children at all.

或許你正在驗孕，又或者你正在去產房的路上。或許你懷孕了、正在閑逛，享受著妊娠中期。不管是什么情況，夢到自己懷孕或分娩都是件令人不安的事情--尤其是現實生活中你沒有孩子的時候更是如此。

Stephanie Gailing, dream analyst and flower essence therapist, says that pregnancy dreams often symbolize the dreamer's creativity. So, in your dream you might be physically pregnant, but that could point to an idea or project that's been gestating in your mind. Maybe you're approaching a due date and that's what prompts the dream; or you might have been putting off sharing an inspiring idea with others, and your subconscious is nudging you to put it out there.

解夢分析師、鮮花香精治療師史蒂芬妮·蓋琳說道，夢到自己懷孕通常象征著做夢者的創造力。所以，在你的夢境中，你可能懷孕了，但這可能表明你正在孕育一個想法或項目。或許截止日期快到了，所以你才會做這樣的夢；又或者你一直都在拖延時間，沒有和別人分享你鼓舞人心的想法，而你的潛意識正推動著你。

Having these sorts of dreams can be a chance to better understand yourself as a creative person, according to Gailing. Dreaming that you're having an unplanned pregnancy or giving birth to something monstrous could point to a lack of confidence in your vision, while dreaming about a happy pregnancy may indicate that you're actually really excited to express yourself.

蓋琳表示，做這種夢給了你一個機會：更好的了解自己的創造性。夢到自己意外懷孕或者生了個丑八怪可能意味著你缺乏自信，而夢到自己高高興興的懷孕可能意味著你非常激動能表達自己。

Sometimes, though, a pregnancy dream is actually about your feelings around, well, pregnancy. "Being a mother, being a father, having a child - it's just a common archetype that runs through our world," Gailing says, adding that it makes perfect sense to dream about pregnancy if you feel strongly about parenthood.

然而有時候，夢到懷孕實際上與你對懷孕的看法有關。"成為一名母親、成為一位父親、有小孩兒--這是我們世界的常見意象，"蓋琳說道，并補充表示，如果你對父母身份有著強烈的情感，那么夢到自己懷孕是完全說得通的。

But, these aren't the only possible explanations.

但這并不是唯一可能的解釋。

According to Matt Lundquist, a psychotherapist and couples therapist, pregnancy dreams can also belie issues with sexuality, relationships, unfulfilled desires, or subconscious fears. As Lundquist puts it, "Pregnancy is a particularly loaded concept." So, if you don't have babies on the brain, and you aren't grappling with your creative vision, you might want to take some time to identify where else in your life you're dealing with uncertainty or unease. (This is where keeping a dream journal will come in handy.)

心理治療師、夫妻治療師馬特·倫德奎斯特表示，夢到懷孕也可能暗示著性問題、情感問題、無法滿足的欲望或潛意識的恐懼等。倫德奎斯特說道，"懷孕是一個特別有意義的概念。"所以，如果你不想生小孩兒，你也無法解決創造性問題，那么你可能需要花點兒時間找出生活中不確定或擔憂的事情。（這個時候心情日記就能派上用場了。）

Lundquist emphasizes the importance of keeping an open mind when decoding your dreams, which is a good rule of thumb, considering how wild and ambiguous dreams can be. That said, there's one thing that all of these interpretations have in common: change.

倫德奎斯特強調了解夢時保持開放心態的重要性，考慮到夢境的狂野性和模糊性，這是很好的做法。也就是說，對于夢境的所有解讀都有著一個共通點：變化。