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微笑,讓生活更加精彩的幸福物語(yǔ)

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微笑,讓生活更加精彩的幸福物語(yǔ)

1、去掉包裹

Remove unneeded possessions. Minimalism forces you to live in the present. removing items associated with past memories or lives frees us up to stop living in the past and start living in the present.

去掉不必要的包裹。簡(jiǎn)約主義迫使你活在當(dāng)下。拋開(kāi)和過(guò)去的記憶或生活相關(guān)的東西,讓自己停止活在過(guò)去,自由的開(kāi)始現(xiàn)在的生活。

2、微笑

Smile. each day is full of endless possibilities! start it with a smile. you are in control of your attitude every morning, keep it optimistic and expectant.

微笑。每一天都充滿無(wú)限可能!從微笑開(kāi)始吧。充滿期待,滿懷樂(lè)觀,每天早晨你都掌控著你的態(tài)度。

3、滿懷感激

Fully appreciate the moments of today. soak in as much of today as you possibly can – the sights, the sounds, the smells, the emotions, the triumph, and the sorrow.

為今天的這一刻滿懷感激。盡可能的充分融入到今天--無(wú)論是看到的,聽(tīng)到的,還是聞到的,無(wú)論是情感還是勝利,或悲傷。

4、忘記傷痛

Forgive past hurts. if you are harboring resentment towards another human being because of past hurts, choose to forgive and move on. the harm was their fault. but allowing it to impact your mood today is yours.

忘記過(guò)去的傷痛。如果你因?yàn)檫^(guò)去的傷痛而對(duì)另一個(gè)人心懷怨恨,那么請(qǐng)忘記并繼續(xù)前進(jìn)。帶來(lái)傷害是他們的錯(cuò)。但是讓傷害影響你今天的心情就是你的錯(cuò)了。

5、熱愛(ài)你的職業(yè)

Love your job. if you just “survive” the workweek constantly waiting for the next weekend “to get here,” you are wasting 71% of your life (5 out of 7 days). there are two solutions: 1) find a new job that you actually enjoy (it’s out there), or 2) find something that you appreciate about your current career and focus on that rather than the negatives.

熱愛(ài)你的職業(yè)。如果你在一周工作時(shí)間里僅僅是幸存的狀態(tài),并經(jīng)常是等待下個(gè)周末再次來(lái)到這里,那么你就是浪費(fèi)了你生命的71%的時(shí)間(一周中的五天)。這里有兩種解決辦法:1)找一個(gè)你真正喜歡的職業(yè)(就在那了),2)找到你賞識(shí)現(xiàn)在的職業(yè)的地方,并專(zhuān)注于它,而不是消極的一面。

6、對(duì)未來(lái)充滿夢(mèng)想

Dream about the future, but work hard today. dream big. set goals and plans for the future. but working hard today is always the first step towards realizing your dreams tomorrow. don’t allow dreaming about tomorrow to replace living in today.

對(duì)未來(lái)充滿夢(mèng)想,但辛勤工作于今日。要有大的夢(mèng)想。為未來(lái)定制目標(biāo)和計(jì)劃。但今日的辛勤工作永遠(yuǎn)是為實(shí)現(xiàn)未來(lái)夢(mèng)想的第一步。不要讓明日的夢(mèng)想代替了你今日的生活。

7、過(guò)好今天

Don’t dwell on past accomplishments. if you are still talking about what you did yesterday, you haven’t done much today.

不要老是活在過(guò)去的成就上。如果你總是談?wù)撃阕蛉兆鍪裁?,那么你今日就沒(méi)做多少事情。

8、停止抱怨

Stop worrying. you can’t fully appreciate today if you worry too much about tomorrow. realize that tomorrow is going to happen whether you worry about it or not. and since worry has never accomplished anything for anybody, redirect your mental energy elsewhere.

停止抱怨。如果你對(duì)明日抱怨太多,那么你就無(wú)法感激今日。你要明白無(wú)論你抱怨與否,明日終將到來(lái)。那么既然抱怨沒(méi)有為任何人完成任何事,何不讓你的內(nèi)心精力花在別的地方呢。

9、超越舊方法

Think beyond old solutions to problems. our world is changing so fast that most of yesterday’s solutions are no longer the right answers today. don’t get locked into a “but that’s how we’ve always done it” mentality. yesterday’s solutions are not today’s solutions and they are certainly not tomorrow’s solutions.

超越舊方法解決問(wèn)題。我們的世界變化如此之快,以至于昨日大部分的解決辦法已經(jīng)不再適用于今日的問(wèn)題。不要拘泥于“但是我們?cè)?jīng)就是這么做的”這種心理。昨日的辦法已經(jīng)不再是今日的解決之路,并且他們更不是明日的選擇。

1、去掉包裹

Remove unneeded possessions. Minimalism forces you to live in the present. removing items associated with past memories or lives frees us up to stop living in the past and start living in the present.

去掉不必要的包裹。簡(jiǎn)約主義迫使你活在當(dāng)下。拋開(kāi)和過(guò)去的記憶或生活相關(guān)的東西,讓自己停止活在過(guò)去,自由的開(kāi)始現(xiàn)在的生活。

2、微笑

Smile. each day is full of endless possibilities! start it with a smile. you are in control of your attitude every morning, keep it optimistic and expectant.

微笑。每一天都充滿無(wú)限可能!從微笑開(kāi)始吧。充滿期待,滿懷樂(lè)觀,每天早晨你都掌控著你的態(tài)度。

3、滿懷感激

Fully appreciate the moments of today. soak in as much of today as you possibly can – the sights, the sounds, the smells, the emotions, the triumph, and the sorrow.

為今天的這一刻滿懷感激。盡可能的充分融入到今天--無(wú)論是看到的,聽(tīng)到的,還是聞到的,無(wú)論是情感還是勝利,或悲傷。

4、忘記傷痛

Forgive past hurts. if you are harboring resentment towards another human being because of past hurts, choose to forgive and move on. the harm was their fault. but allowing it to impact your mood today is yours.

忘記過(guò)去的傷痛。如果你因?yàn)檫^(guò)去的傷痛而對(duì)另一個(gè)人心懷怨恨,那么請(qǐng)忘記并繼續(xù)前進(jìn)。帶來(lái)傷害是他們的錯(cuò)。但是讓傷害影響你今天的心情就是你的錯(cuò)了。

5、熱愛(ài)你的職業(yè)

Love your job. if you just “survive” the workweek constantly waiting for the next weekend “to get here,” you are wasting 71% of your life (5 out of 7 days). there are two solutions: 1) find a new job that you actually enjoy (it’s out there), or 2) find something that you appreciate about your current career and focus on that rather than the negatives.

熱愛(ài)你的職業(yè)。如果你在一周工作時(shí)間里僅僅是幸存的狀態(tài),并經(jīng)常是等待下個(gè)周末再次來(lái)到這里,那么你就是浪費(fèi)了你生命的71%的時(shí)間(一周中的五天)。這里有兩種解決辦法:1)找一個(gè)你真正喜歡的職業(yè)(就在那了),2)找到你賞識(shí)現(xiàn)在的職業(yè)的地方,并專(zhuān)注于它,而不是消極的一面。

6、對(duì)未來(lái)充滿夢(mèng)想

Dream about the future, but work hard today. dream big. set goals and plans for the future. but working hard today is always the first step towards realizing your dreams tomorrow. don’t allow dreaming about tomorrow to replace living in today.

對(duì)未來(lái)充滿夢(mèng)想,但辛勤工作于今日。要有大的夢(mèng)想。為未來(lái)定制目標(biāo)和計(jì)劃。但今日的辛勤工作永遠(yuǎn)是為實(shí)現(xiàn)未來(lái)夢(mèng)想的第一步。不要讓明日的夢(mèng)想代替了你今日的生活。

7、過(guò)好今天

Don’t dwell on past accomplishments. if you are still talking about what you did yesterday, you haven’t done much today.

不要老是活在過(guò)去的成就上。如果你總是談?wù)撃阕蛉兆鍪裁矗敲茨憬袢站蜎](méi)做多少事情。

8、停止抱怨

Stop worrying. you can’t fully appreciate today if you worry too much about tomorrow. realize that tomorrow is going to happen whether you worry about it or not. and since worry has never accomplished anything for anybody, redirect your mental energy elsewhere.

停止抱怨。如果你對(duì)明日抱怨太多,那么你就無(wú)法感激今日。你要明白無(wú)論你抱怨與否,明日終將到來(lái)。那么既然抱怨沒(méi)有為任何人完成任何事,何不讓你的內(nèi)心精力花在別的地方呢。

9、超越舊方法

Think beyond old solutions to problems. our world is changing so fast that most of yesterday’s solutions are no longer the right answers today. don’t get locked into a “but that’s how we’ve always done it” mentality. yesterday’s solutions are not today’s solutions and they are certainly not tomorrow’s solutions.

超越舊方法解決問(wèn)題。我們的世界變化如此之快,以至于昨日大部分的解決辦法已經(jīng)不再適用于今日的問(wèn)題。不要拘泥于“但是我們?cè)?jīng)就是這么做的”這種心理。昨日的辦法已經(jīng)不再是今日的解決之路,并且他們更不是明日的選擇。

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