-TO-HEART專欄。假設你是該欄目的編輯Jamie，收到一封署名為Worried的求助信。信中該同學向你訴說了自己的困擾；近日容易發脾氣，使正常的學習和生活受到了影響。請用英文給該同學寫一封回信。 內容要點如下：1. 表示理解并給予安慰； 2. 提出建議并說明理由。

　　注意：1. 詞數120左右；

　　2. 信中不能出現與本人相關的信息；

　　3. 信的開頭與結尾已為你擬好，不計入總詞數。

　　Hi Worried,

　　I’m sorry to know that you’re having such a bad time at the moment. _________

　　_____________________________________________________________________________

　　Yours,

　　Jamie

　　Hi Worried,

　　I’m sorry to know that you’re having such a bad time at the moment. The truth is everyone will have one of those periods when things seem to be going wrong, so you don’t have to worry so much. The important thing is to learn to control your temper so that you may not do or say anything you’ll regret. Here are three useful tips:

　　First, talk to someone you trust about how you feel. This is a good way of letting your anger out without hurting others or yourself. Second, go outdoors and play team games with your friends as physical exercise is an effective way to get rid of anger. And third, remain optimistic about your future. Such a positive attitude towards life can be helpful in lifting your spirits.

　　I hope you’ll soon feel calmer and carry on as normal.

　　Yours,

　　Jamie

　　-TO-HEART專欄。假設你是該欄目的編輯Jamie，收到一封署名為Worried的求助信。信中該同學向你訴說了自己的困擾；近日容易發脾氣，使正常的學習和生活受到了影響。請用英文給該同學寫一封回信。 內容要點如下：1. 表示理解并給予安慰； 2. 提出建議并說明理由。

　　注意：1. 詞數120左右；

　　2. 信中不能出現與本人相關的信息；

　　3. 信的開頭與結尾已為你擬好，不計入總詞數。

　　Hi Worried,

　　I’m sorry to know that you’re having such a bad time at the moment. _________

　　_____________________________________________________________________________

　　Yours,

　　Jamie

　　Hi Worried,

　　I’m sorry to know that you’re having such a bad time at the moment. The truth is everyone will have one of those periods when things seem to be going wrong, so you don’t have to worry so much. The important thing is to learn to control your temper so that you may not do or say anything you’ll regret. Here are three useful tips:

　　First, talk to someone you trust about how you feel. This is a good way of letting your anger out without hurting others or yourself. Second, go outdoors and play team games with your friends as physical exercise is an effective way to get rid of anger. And third, remain optimistic about your future. Such a positive attitude towards life can be helpful in lifting your spirits.

　　I hope you’ll soon feel calmer and carry on as normal.

　　Yours,

　　Jamie