Complex emotions always disturb us and we will become upset. Once we meet that situation, the first reflection of us is to find some people to tell them how sorrowful we are. In our heart of heart, we are usually desirous to get some comfort from other people. However, in some cases, other people will give you little help. The person who can save you is yourself. Properly speaking, it is our heart.

復雜的情緒總是會打擾我們，讓我們變得心煩意亂。一旦我們碰到這種情況，我們的第一反應就會想找到別人來傾訴，告訴他們我們是多么傷心。在我們的內心深處，我們總是渴望從別人那里得到一絲慰藉。但是，在某些情況下，別人給你的幫助幾乎是微乎其微。唯一能夠救你的也就是你自己。準確地說，是我們的心。

Your heart plays an irreplaceable role in your life. He will give you enough encourage when you feel like giving up. In addition, he will company you to do whatever you want to do forever. You can get assured, because he won’t leave you.

你的心在你的生命中扮演著不可替代的角色。他會在你想要放棄的時候給你足夠的勇氣。除此之外，他會永遠陪著你做任何你想做的事情。你可以完全放心，因為他永遠也不會離開你。

Yeah, your heart indeed will help you a lot, but you must study how to get along with him. At first, we should respect our heart. Sometimes, you actually know something is wrong and your heart tell you not to do. However, you still to finish it and then you will feel regretful to do that. Secondly, you should have a good control of your heart. It is said that you can slowly learn to control your emotions. It will give you surprising results when you manage to do that.

是的，你的心的的確確能夠幫到你很多，但是，你一定要學會如何和他相處才好。首先，我們應該尊重我們的心。有時候，我們確實知道某些事情是錯誤的，你的心會告訴你不要那樣做。但是，你仍舊會做完它并且之后會感到后悔。其次，你應該對你的心有一個很好的控制。那就是說你可以慢慢地學習控制你的情緒。當你成功做到后，你就會獲得讓人驚喜的結果。

All in all, you and your heart are the best partners. Your heart will lead you to use a right way to make you wiser to live. The most important factor to let you get rid of troubles is that you should have a good state of mind. Your life’s host is yourself.

總而言之，你和你的心就是最佳拍檔。你的心會領導你運用一個正確的方法讓你更加智慧地來生活。讓你擺脫麻煩最重要的因素就是你應該有一個良好的心態。你是你生活的主人。

I would like to say that the only saver is yourself. With a wise heart, when we meet difficulties, we should not say to give up. You should remember that life is full of unpleasant things, but we should have a satisfying life experience. Our best partner—our heart will give us unlimited motivations and confidence to overcome any difficulties. We should have a perfect cooperation with our heart all the time. Love our heart, Love ourselves.

我想說的是，唯一的拯救者就是你自己。在我們遇到困難的時候，應有一顆智慧的心，不言放棄。你應該記住盡管生活充滿了不如意的事情，但是我們應該擁有一段讓人滿意的生命體驗。我們的最佳拍檔—我們的心將會給與我們不竭的動力和信心來戰勝任何困難。我們應該和我們的心一直保持著完美的合作。愛我們的心，愛我們自己。

Complex emotions always disturb us and we will become upset. Once we meet that situation, the first reflection of us is to find some people to tell them how sorrowful we are. In our heart of heart, we are usually desirous to get some comfort from other people. However, in some cases, other people will give you little help. The person who can save you is yourself. Properly speaking, it is our heart.

復雜的情緒總是會打擾我們，讓我們變得心煩意亂。一旦我們碰到這種情況，我們的第一反應就會想找到別人來傾訴，告訴他們我們是多么傷心。在我們的內心深處，我們總是渴望從別人那里得到一絲慰藉。但是，在某些情況下，別人給你的幫助幾乎是微乎其微。唯一能夠救你的也就是你自己。準確地說，是我們的心。

Your heart plays an irreplaceable role in your life. He will give you enough encourage when you feel like giving up. In addition, he will company you to do whatever you want to do forever. You can get assured, because he won’t leave you.

你的心在你的生命中扮演著不可替代的角色。他會在你想要放棄的時候給你足夠的勇氣。除此之外，他會永遠陪著你做任何你想做的事情。你可以完全放心，因為他永遠也不會離開你。

Yeah, your heart indeed will help you a lot, but you must study how to get along with him. At first, we should respect our heart. Sometimes, you actually know something is wrong and your heart tell you not to do. However, you still to finish it and then you will feel regretful to do that. Secondly, you should have a good control of your heart. It is said that you can slowly learn to control your emotions. It will give you surprising results when you manage to do that.

是的，你的心的的確確能夠幫到你很多，但是，你一定要學會如何和他相處才好。首先，我們應該尊重我們的心。有時候，我們確實知道某些事情是錯誤的，你的心會告訴你不要那樣做。但是，你仍舊會做完它并且之后會感到后悔。其次，你應該對你的心有一個很好的控制。那就是說你可以慢慢地學習控制你的情緒。當你成功做到后，你就會獲得讓人驚喜的結果。

All in all, you and your heart are the best partners. Your heart will lead you to use a right way to make you wiser to live. The most important factor to let you get rid of troubles is that you should have a good state of mind. Your life’s host is yourself.

總而言之，你和你的心就是最佳拍檔。你的心會領導你運用一個正確的方法讓你更加智慧地來生活。讓你擺脫麻煩最重要的因素就是你應該有一個良好的心態。你是你生活的主人。

I would like to say that the only saver is yourself. With a wise heart, when we meet difficulties, we should not say to give up. You should remember that life is full of unpleasant things, but we should have a satisfying life experience. Our best partner—our heart will give us unlimited motivations and confidence to overcome any difficulties. We should have a perfect cooperation with our heart all the time. Love our heart, Love ourselves.

我想說的是，唯一的拯救者就是你自己。在我們遇到困難的時候，應有一顆智慧的心，不言放棄。你應該記住盡管生活充滿了不如意的事情，但是我們應該擁有一段讓人滿意的生命體驗。我們的最佳拍檔—我們的心將會給與我們不竭的動力和信心來戰勝任何困難。我們應該和我們的心一直保持著完美的合作。愛我們的心，愛我們自己。