篇章：完美第一印象十大法則 　　What can you do to make sure youre looking good during that critical first impression? 　　1. As a general rule, smiling makes you more attractive. That said, ladies, smile. Guyswell, think twice. Want to improve your smile? Smile slower. 　　2. Beauty sleep? Yeah, its real. Get some. 　　3. Red clothes. Men, women, whatever. Wear red. 　　4. Guys: stubble makes you look smarter and more sociable. 　　5. Guys: chin up. Ladies: chin down. 　　6. Guys: deep, dominant voice. Ladies, keep it feminine. 　　7. Guys: emphasize the height. Ladies, might want to wear flats. 　　8. Ladies who dont wear makeup: start wearing makeup. And pick bras wisely: that awful stereotype about men liking big boobs? Confirmed. 　　9. Guys, you need to move right, keep cool, and be confident. Or just go buy a puppy. And you know those obnoxious jerks who constantly lift weights, show off their fancy cars, and throw lots of money around? Well, that stuff works. But if you think youre going to date a supermodel, you need to have the whole package except brains, brains are optional. 　　10. Is none of this helping? Heres a trick that doesnt ask you to change anything about yourself: bring along a friend who has your basic physical characteristics , but is slightly less attractive than you. It works. 　　為了讓你在決定性的第一印象中魅力提升，你都可以做些什么呢? 　　1. 總體來說，微笑會讓你更加有魅力。女士要微笑，男士的話，三思而后行。想改善你的微笑嗎? 那就慢慢的笑。 　　2. 美容覺?對，這是真的!試試吧! 　　3. 穿紅色的衣服，不管男人女人都適合。 　　4. 男士們：胡渣讓你看上去更聰明、更善交際。 　　5. 男士們：注意下巴微微上揚。女士們：下巴稍稍壓低。 　　6. 男士們：用深沉而易辨識的聲音說話。女士們：保持女性的陰柔 　　7.男士們：身高是重點。女士們：可以考慮穿平底鞋。 　　8. 不化妝的女士應該開始化妝了。選擇文胸有智慧：男人都喜歡好身材的女人?的確是這樣! 　　9.男士們，你們需要朝著正確的方向前進，保持冷靜和自信。或者直接去買個小狗吧。你一定知道那些一直長胖、臭名昭著的混蛋，他們總炫耀自己的豪車，并且到處撒錢。其實那些東西都行得通。但是如果你想和一個超模約會，你需要所有這些東西，除了大腦，大腦是可選的。 　　10. 這些都沒有幫助么?這里有一個小秘訣，讓你不用做出任何改變。帶一個基本體態特征跟你相似的朋友，但是魅力比你稍弱。這辦法真的好用。

　　篇章：完美第一印象十大法則 　　What can you do to make sure youre looking good during that critical first impression? 　　1. As a general rule, smiling makes you more attractive. That said, ladies, smile. Guyswell, think twice. Want to improve your smile? Smile slower. 　　2. Beauty sleep? Yeah, its real. Get some. 　　3. Red clothes. Men, women, whatever. Wear red. 　　4. Guys: stubble makes you look smarter and more sociable. 　　5. Guys: chin up. Ladies: chin down. 　　6. Guys: deep, dominant voice. Ladies, keep it feminine. 　　7. Guys: emphasize the height. Ladies, might want to wear flats. 　　8. Ladies who dont wear makeup: start wearing makeup. And pick bras wisely: that awful stereotype about men liking big boobs? Confirmed. 　　9. Guys, you need to move right, keep cool, and be confident. Or just go buy a puppy. And you know those obnoxious jerks who constantly lift weights, show off their fancy cars, and throw lots of money around? Well, that stuff works. But if you think youre going to date a supermodel, you need to have the whole package except brains, brains are optional. 　　10. Is none of this helping? Heres a trick that doesnt ask you to change anything about yourself: bring along a friend who has your basic physical characteristics , but is slightly less attractive than you. It works. 　　為了讓你在決定性的第一印象中魅力提升，你都可以做些什么呢? 　　1. 總體來說，微笑會讓你更加有魅力。女士要微笑，男士的話，三思而后行。想改善你的微笑嗎? 那就慢慢的笑。 　　2. 美容覺?對，這是真的!試試吧! 　　3. 穿紅色的衣服，不管男人女人都適合。 　　4. 男士們：胡渣讓你看上去更聰明、更善交際。 　　5. 男士們：注意下巴微微上揚。女士們：下巴稍稍壓低。 　　6. 男士們：用深沉而易辨識的聲音說話。女士們：保持女性的陰柔 　　7.男士們：身高是重點。女士們：可以考慮穿平底鞋。 　　8. 不化妝的女士應該開始化妝了。選擇文胸有智慧：男人都喜歡好身材的女人?的確是這樣! 　　9.男士們，你們需要朝著正確的方向前進，保持冷靜和自信?；蛘咧苯尤ベI個小狗吧。你一定知道那些一直長胖、臭名昭著的混蛋，他們總炫耀自己的豪車，并且到處撒錢。其實那些東西都行得通。但是如果你想和一個超模約會，你需要所有這些東西，除了大腦，大腦是可選的。 　　10. 這些都沒有幫助么?這里有一個小秘訣，讓你不用做出任何改變。帶一個基本體態特征跟你相似的朋友，但是魅力比你稍弱。這辦法真的好用。